Developing elegant solutions to complex personal issues for high performing professionals

Daniel Lichtman (White) MA (Couns Psych)


Registered Psychotherapist (PACFA Australia) and Certified Transformational Coach (Circling Institute, USA) with over 8,000 hours experience.

Daniel White Integrated Way coaching and counselling Hong Kong
Daniel White Integrated Way Hong Kong

Some of the organisations who’s staff I work with

Something out of balance? Does this sound all too familiar to you?


“My partner and I communicate poorly and its causing damage to our relationship.


“My job is so demanding that I barely have time to cultivate a great relationship.

“I’m having an affair and need support to navigate it.


“My boss/partner/ is a very difficult character and I want to manage the relationship more skilfully.


“My relationship is over. I could use some support dealing with the loss.


“I’m going through a divorce from a very difficult & controlling partner. Help!


“I want to get better at managing stress and anxiety.


Many people face similar challenges. Let me show you how I can help…


As a Hong Kong psychotherapist, I can help you with…

Recovering from betrayal and affairs.

Skilfully navigating the tough conversations with difficult people in your life.

Repairing from chronic and repeated personal conflicts.

Recovering from a breakup or divorce.

Developing emotional intelligence.

Developing a vision, model and practices for a successful intimate relationship.

Transforming unhealthy emotional habits from your past.

Becoming an effective communicator.



How I Work

My approach is driven by scientific research that shows that secure-functioning, emotionally healthy relationships enhance our personal well-being. We’ll trace and unpack the root causes of your outdated, emotional habits and knee-jerk reactions to stress so they can be unraveled, unlearned and replaced with effective & skilful replacements based on wisdom, compassion and understanding.

We are all programmed to experience relationships in a particular way based on our early primary relationships: how we were related to and what was modelled to us as children. These emotional habits are hardwired into our brains and nervous systems without us realising. They dramatically impact how we function in our adult relationships. They include a whole set of beliefs about ourselves and the world, though we are generally unaware of their influence and the extent that these beliefs are running our lives.  

I’ll equip you to increase your emotional intelligence and develop insight and compassion about who you are and how you have been living. Under the surface, emotions drive many of our decisions. Most of us have little comprehension of the emotional dynamics driving the decisions we make and reactions we have to stress. I help people to develop a deep knowledge and comprehension of the emotional habits that lie behind our habitual decision making.

As soon as we experience stress, we are not run by our conscious mind any more, we are run by a more basic programme – older automatic emotional habits that were intelligent responses in early life. You will develop greater freedom to respond rather than react. You will have greater freedom to choose how to respond to stressful moments and more skilfully navigate difficult relationships.

I support professionals from these companies in their personal and professional lives

Who is Daniel Lichtman (White)?

I’m a relationship specialist.


I challenge and guide my clients to build and sustain successful and fulfilling personal and professional relationships (starting with the one with themselves).


With fierceness, humour and humility, I champion client’s causes.


My focus is working with high-functioning professionals who encounter interpersonal relationship challenges in all domains.


My clients include hedge fund managers, CEOs and CFOs of major international firms, homeless people, bankers, pilots, corporate lawyers, teachers, medical professionals, military personnel and rabbis.

Daniel White Integrated Way coaching and counselling Hong Kong


I currently counsel men and women who work at these companies



Experienced Relationship Specialist in Hong Kong

I’ve been a psychological health professional since 2002. I spend several hundred hours each year doing extensive training in the latest therapeutic and coaching modalities, in order to keep up with the cutting edge healing methods.


My expertise weaves the combination of years of mindfulness training and buddhist psychology training with  advanced studies of cutting edge developmental neuroscience and attachment theory including Psychobiological approach to Couple Therapy and Emotion focused therapy




https://the pactinstitute.com


However, my own relationships are the real wellspring of my knowledge and wisdom. My experience as a committed husband, father, son and friend most heavily inform how I help others.


My Qualifications
& Accreditations


Registered Psychotherapist
PACFA Australia

Masters of Transpersonal Counselling Psychology
Naropa University (Boulder, CO)

Certified PACT(Level 2) Couple Therapist 
PACT Institute (Los Angeles CA

Certified Gestalt Therapist (CGT)
Boulder Psychotherapy Institute, (Boulder, CO)

Advanced Certificate in Emotional Focused Couple Therapy 
OCFI Ottawa Family and Couples Institute (Ottawa, Canada)

Certificate in Transformational Coaching
Advanced Transformational Coaching and Leadership Training Program (San Fransisco, CA)

Certified Group Psychotherapist
Boulder Psychotherapy Institute, (Boulder, CO)

Certified EMDR Practitioner
EMDR institute (Jerusalem, Israel)

Certified Transformational Coach
Circling Institute, USA

Frequently Asked Questions

coming soon

Schedule your initial session here

Tel. +852 6463 1242

email: integratedway@icloud.com