Fixing a Toxic Relationship: Guidance for Hong Kong Expats

Life in Hong Kong is intense. Long hours, quick pace, little space to breathe. For expats, the pressure is heavier: distance from family, language barriers, shifting social circles.  What starts as small cracks at home can quickly harden into toxic patterns. Here is some advice and the best option if you need more help. Expat […]

10 Signs of a Toxic Person & What To Do About It

how to tell if someone is a narcissist. By top therapist

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

3 Strategies to Navigate Your In-Laws’ Toxic Behaviors

Acclaimed counsellor Daniel Lichtman explains how to deal with toxic in-laws

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

5 Signs of a Toxic Relationship

Counselling can help women in toxic relationships

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

Fear Of Being Alone Isn’t Worth Emotional Abuse

Fear Of Being Alone + Emotional Abuse. Counselling helps

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

4 Ways To Handle Conflict: Help With A Narcissist

marriage counselling can help with a narcissist

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

You can’t fix them, but you can fix your life

Relationship Counselling and couples therapy online and Hong Kong

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

5 Tips to Protect Your Children When Divorcing a Narcissist

protect the kids when Divorcing a Narcissist

When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.

Co-dependent Relationship: Can It Be Successful?

co-dependent relationships need therapy

Do you assert your needs in your relationship, or do you always give in to your partner? Are you continually trying to please your partner? Do you only feel good about yourself when you make your partner feel good? If so, you may be in a co-dependent relationship.

Good Child, Bad Child: Growing Up With Narcissist Parents

Narcissist parents - inner work

Have you always felt out of place in your own family? Did you often feel it was your job to keep your parents happy – while your own needs were ignored? If this sounds familiar to you, call me for a consultation so that we can work together to resolve the issues that growing up with narcissistic parents can cause.