Fixing a Toxic Relationship: Guidance for Hong Kong Expats
Life in Hong Kong is intense. Long hours, quick pace, little space to breathe. For expats, the pressure is heavier: distance from family, language barriers, shifting social circles. What starts as small cracks at home can quickly harden into toxic patterns. Here is some advice and the best option if you need more help. Expat […]
10 Signs of a Toxic Person & What To Do About It


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
3 Strategies to Navigate Your In-Laws’ Toxic Behaviors


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
5 Signs of a Toxic Relationship


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
Fear Of Being Alone Isn’t Worth Emotional Abuse


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
4 Ways To Handle Conflict: Help With A Narcissist


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
You can’t fix them, but you can fix your life


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
5 Tips to Protect Your Children When Divorcing a Narcissist


When you’re divorcing a narcissist, every absurdity becomes a reality since they are skillful liars and manipulators. Family and friends you thought would offer support turn against you due to lies from your narcissist spouse. You think you can handle all this – and protect your children too.
Co-dependent Relationship: Can It Be Successful?


Do you assert your needs in your relationship, or do you always give in to your partner? Are you continually trying to please your partner? Do you only feel good about yourself when you make your partner feel good? If so, you may be in a co-dependent relationship.
Good Child, Bad Child: Growing Up With Narcissist Parents


Have you always felt out of place in your own family? Did you often feel it was your job to keep your parents happy – while your own needs were ignored? If this sounds familiar to you, call me for a consultation so that we can work together to resolve the issues that growing up with narcissistic parents can cause.